• Set aside 2 hours
• Find a quiet & cozy space, have good snacks 🍪 and tea ☕️ to hand, light some candles or incense (or whatever floats your boat) and allow yourself the space to reflect
• Approach the questions with curiosity, if they don’t resonate or fit, move on to the next. Yet be mindful that the ones you may find challenging, are likely to provoke the most impactful answers
• Reflect on 2024

Questions for 2024

• If 2024 was a chapter in my book, what would the chapter be called? What’s the title of the next chapter?
• What habit had the biggest impact this year? Am I still doing this? If not, can I implement for 2025?
• What super small thing would I like to tick off my list by the end of 2024? Can I do it now?
• If I could go back in time, what advice would I give myself at the beginning of 2024?
• What did I avoid this year that I would have liked to have given my attention to?
• Is there someone I meant to thank but never got around to it? Can I do it today?
• Who had the biggest impact on my emotional and mental health?
• How did I grow emotionally, spiritually, mentally & psychically?
• What one small action by someone else changed my year?
• What were my main highlights & achievements?
• Who’s energy did I most enjoy being around?
• What was my resounding emotional state?
• What was I doing when I felt most in flow?